Welcome!
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Committing to personal growth and healing is courageous work. I am honored to walk alongside you in this powerful and sacred journey, striving to provide an emotionally safe place for healing, restoration, and growth.
I am trained in EMDR and specialize in negative thinking, anxiety, depression, trauma, self-esteem, communication, and assertiveness skills. My main goal is to empower you with knowledge, skills, and a renewed thought life in order to experience the best version of yourself.
Our soul is the essence of who we are and the practice of honoring the soul involves several steps: to acknowledge it's pain, offering compassion instead of judgment, and to fight for it's healing. Therapy provides a safe place to learn this practice as I guide every client so that out of brokenness, there emerges an honored soul.
Every person has the opportunity to grow. Everyone has the right to heal. Everyone has the power to change. Let’s work together on discovering what possibilities await you!